tag:blogger.com,1999:blog-64582441020984697322024-03-14T02:25:15.982-07:00Lake Norman High School Track and FieldAnonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6458244102098469732.post-43331463226511413662016-10-20T10:52:00.004-07:002016-10-20T10:52:42.674-07:00Indoor Track Information<br />
<b>Coaches: </b><br />
<br />
Mike Reitmeyer: Mid and long distance - <a href="mailto:%20m_reitmeyer@yahoo.com"> m_reitmeyer@yahoo.com</a><br />
<b> </b>Dennis Stokes: Field and sprint - <a href="mailto:dennis_stokes@iss.k12.nc.us">dennis_stokes@iss.k12.nc.us</a><br />
<b><br /></b>
<b>Season</b> First practice Nov 1st to State Championship Feb 10-11<br />
<br />
<span style="font-size: large;"><span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6"><b>Notifications: </b>text <b>@73992 to 81010 or (805) 246-9474</b></span></span></span><br />
<br />
<b>Participation fee</b>: <b>75.00</b> Check payable to Lake Norman Athletic Boosters<br />
<b>Team Store</b> <span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6"><a class="Link " href="https://www.bsnteamsports.com/shop/team_shop" target="_blank">https://www.bsnteamsports.com/shop/team_shop </a>Access code - wildca4A24</span></span><br />
<span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6"><b>Registration Packe</b>t - <a href="http://www.issathletics.com/page/show/2673045-forms-and-registration">http://www.issathletics.com/page/show/2673045-forms-and-registration</a></span></span><br />
<span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6"><b>Facebook site: <a href="https://www.facebook.com/groups/LNHSTrack/" target="_blank">https://www.facebook.com/groups/LNHSTrack/ </a></b></span></span><br />
<span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6">Link to school presentation<a href="https://drive.google.com/open?id=0B_pVNvwwMtPvYmNQY2VjSkFtV2s" target="_blank"> https://drive.google.com/open?id=0B_pVNvwwMtPvYmNQY2VjSkFtV2s </a></span></span><br />
<br />
<span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6">Events offered:</span></span><br />
<br />
<span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6">
</span></span><br />
55 meter dash<br />300 meter dash<br />500 meter dash<br />55 meter hurdles<br />4x200 meter relay<br />4x400 meter relay<br />1000 run<br />1600 run<br />3200 run<br />4x800 relay<br />Pole Vault<br />Shot Put<br />Long Jump<br />High Jump<br /><br />
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<span class="MessageListItem-content"><span class="TextWithEntities__this___3dTe6"><br /></span></span>Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-51387137409739482822016-10-19T08:01:00.002-07:002016-10-19T08:01:35.342-07:00Indoor Track Meeting<span style="font-size: large;">We will be having an indoor Track meeting on Thursday, October 20th in room 320 during B-Smart Lunch. Tell everyone and get the word out.</span>Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-5127844707352793922016-09-26T18:52:00.001-07:002016-09-27T03:47:34.270-07:00Friday Night Lights Recap<div dir="ltr" id="docs-internal-guid-ad2bb362-6951-524d-d15b-cc954b22a84c" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><b class="yiv0148034668gmail_sendername" id="yui_3_16_0_ym19_1_1474913672151_71720">By Emilie Moore</b> </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">On September 9th,the Lake Norman High School’s Cross Country team attended Friday Night Lights at Ivey Redmon Sports Complex in Kernersville. Lake Norman High School was one out of the twenty-seven teams that competed that night. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">For the Varsity boys Evan Harris led the way abd finished in seventeenth place with a time 17:06.93. In sixty-fifth place, Cody McCahill finished with a 18:15.00. Behind Cody in sixty-seventh place finished Nick Cresci with a time of 18:16.32, with Mason Dupler behind him in seventieth place made it with a time of 18:18.53. In eighty-ninth place Jacob Ennis with a time of 18:38.58. With a time of 18:58.02 came Michael Reitmeyer in one-twenty-sixth position. In one-hundred-fifty-second position came Wolfgang Obrecht with a time of 19:17.78. At two hundred came Chase Brosel with a time of 20:10.15. And in two-twenty-sixth was Chris Brooks with a time of 21:24.91. This secured Lake Norman’s position in 11th place out of 27. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Kylee Frady was the highest Lake Norman runner who placed twenty-fourth overall , with a time of 20:44.04. Behind her came MJ Shoemaker in twenty-fifth place with a time of 20:45.90. In seventy-second place came Jessica Wynblatt with a time of 21:50.52. After her came Elly Hecker in seventy-fourth with a time of 21:59.50. In ninety-eighth place came Sydney Cook with a time of 22:30.79. Kaleigh Stolberg came in behind her in one-thirty-sixth place with a time of 23:11.40. Behind her was Allie Wilson in one-forty-fourth place with a time of 23:20.96. Diana Jasany ran in one-fifth place with a time of 23:24.82. In one-eighty-second place came Abigail Siegfried with a time 24:14.16. Behind her in one-ninetieth place came Amanda Weber with a time 24:27.79. This secured Lake Norman’s position in 7th out of 26. </span></div>
Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-48718416113642246942016-09-08T05:43:00.004-07:002016-09-08T06:46:41.382-07:00Lake Norman Home Meet Recap<div style="text-align: left;">
<h2 style="text-align: center;">
<b>LNHS Home Meet # 1</b></h2>
by Emilie Moore<br />
<br />
<div dir="ltr" id="docs-internal-guid-37397897-0526-d395-7cf0-35ac4a456dbd" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">On
August 23, 2016 Lake Norman High School hosted their very first 5k
cross country meet at Stumpy Creek Park in Mooresville. Six high schools
came out to the North Piedmont Conference opener; North Lincoln,
Alexander Central, West Iredell, South Iredell, North Iredell, and Lake
Norman. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Evan
Harris, a senior from Lake Norman High School got first place out of 55
Varsity boys from all the schools, his time was 17:17.23. Mason Dupler
who was the next fastest Lake Norman runner with an eighth place finish,
clocking in at 18:50.95. Cody McCahill, was the next to cross the line in seventeenth place with a time of
19:20.74. Not too far behind Cody was Jacob Ennis with a time of
19:37.30 which secured him with a position of twenty-first. Michael
Reitmeyer came in twenty eighth place with a time of 20:08.75. Following
him was Brennen Oliver in thirty fourth place with a time of 21:13:79,
and only 00:00.20 behind him was Dylan Montgomery in thirty fifth place.
And behind them came in Logan Montgomery in thirty ninth place with a
time of 22:00.91. In forty eighth place Jacob Thompson came in with a
time of 23:46.33, and in forty ninth place behind him was Bryson Barron
with a time of 24:13.22. Lake Norman High School Boys Varsity team
placed third overall in the team competition; North Lincoln secured
first, Alexander Central second, North Iredell brought home fourth,
South Iredell fifth, and West Iredell finished up with a sixth place
finish. </span></div>
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<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-indent: 36pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 14.666666666666666px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">For
the Lake Norman Girls Varsity, Holly Bailey, a senior at Lake Norman,
took first place out of all the 49 Varsity girls who ran with a time
of 21:04.83. Following behind her was Kylee Frady in third place overall
with a time of 21:58.34. MJ (Miranda) Shoemaker in fourth with
22:21.82. Jessica Wynblatt secured seventh place overall with a time of
23:23.04. Not too far behind her was Elly Huecker in ninth place with
23:28.51. Allie Wilson finished thirteenth place with a time of
24:36.94. Sydney Cook, a freshman, finished with a time of 24:53.90 which placed her in the seventeenth place, with Kaleigh Stolberg in twenty third and a
time of 26:09.96. Abigail Siegfried finished twenty seventh place with a
time of 26:21.16, and in thirty second place ran Diana Jasany with her
time of 27:10.83. Lake Norman High School Girls Varsity team took the
overall win, followed by North Lincoln, Alexander Central, West Iredell,
South Iredell, and North Iredell. </span></div>
</div>
Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-49859718521396248272016-09-04T08:08:00.002-07:002016-09-08T05:35:22.772-07:00Northwest Cabarrus Cross-Country Carnival Information<br />
Event Information<br />
<a href="http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=120242" target="_blank">RESULTS</a><br />
<br />
Recap<br />
<br />
Together the boys and girls programs brought home the overall trophy and the Team WIN with a total score of 204 points<br />
<br />
The Lake Norman Girls put in a commanding performance by covering the field to take home the First Place trophy with finishes of 1st, 5th, 6th, 8th and 11th overall. Senior Holly Bailey continues to make noise by shattering the course record with her 12:42.7 performance. Holly was followed in by Kylee Fradey, MJ Shoemaker, Elly Huecker and Jessica Wynblatt as scorers for the Lady Wildcats.<br />
<br />
Lake Norman Boys took 6th overall with Wolfgang Obrecht leading the Wildcats with a 16th place overall finish and a time of 11:43.6. Wolfgang was joined by Cody McCahill, Mason Dupler, Nick Cresci and Brennen Oliver as scorers for Lake Norman.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi19jORgmhixK9ZWDzyr2of2HRqKdMYeHJcZVqyOkctK5nlvgjzRuJn9Lrk4HANQoWj2h9nVC732tBmib-O-Z1bQmUxvGd_GaUawq2r_-m_F3nfKQbM-swqJeYPJ0nnKlEoOV7WIDPw8ytx/s1600/20160907_160249.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi19jORgmhixK9ZWDzyr2of2HRqKdMYeHJcZVqyOkctK5nlvgjzRuJn9Lrk4HANQoWj2h9nVC732tBmib-O-Z1bQmUxvGd_GaUawq2r_-m_F3nfKQbM-swqJeYPJ0nnKlEoOV7WIDPw8ytx/s320/20160907_160249.jpg" width="320" /></a></div>
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Lady Wildcats with Girls 1st place and Overall Team Trophies</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHoqHHgJogPwvXgaSavlFktzgus-ADCHKL4ydojAv3pty77tbj-gwORHP1clME99eqJ0iKN7jPCtH8ztzhAEz7Taaugzt2SBXiQ5qeajHnyv7R9rBVwNM_g5ZsDB6FcCUiySRe2CreOPg_/s1600/20160907_160306.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHoqHHgJogPwvXgaSavlFktzgus-ADCHKL4ydojAv3pty77tbj-gwORHP1clME99eqJ0iKN7jPCtH8ztzhAEz7Taaugzt2SBXiQ5qeajHnyv7R9rBVwNM_g5ZsDB6FcCUiySRe2CreOPg_/s320/20160907_160306.jpg" width="320" /></a></div>
<br />
3200m course (2 mile)<br />
<br />
The athletes will be excused early from school on Tuesday, September 6th at 2:40PM. The buses will leave promptly at 3PM with or without you to beat the traffic. It is<b> YOUR</b> responsibility to make sure your teachers know that you are leaving early (before class) and you make it to the buses on time.<br />
The buses will be parked in the very front of the school by the mega units.<br />
<br />
Address: <span class="widget-pane-section-info-text">4001 Stough Rd, Concord, NC 28027 <a href="https://www.google.com/maps/place/Frank+Liske+Park/@35.3616086,-80.6203503,17z/data=!3m1!4b1!4m5!3m4!1s0x8854101032c0bed7:0x1bda0f6f31943798!8m2!3d35.3616086!4d-80.6181616" target="_blank">MAP</a></span><br />
<br />
<span class="widget-pane-section-info-text"><a href="http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=120242#/8666" target="_blank">Meet Information </a></span><br />
<br />
<b><span class="widget-pane-section-info-text">Teams Attending </span></b><br />
<br />
<span class="widget-pane-section-info-text">A.L. Brown<br />Cannon<br />Central Cabarrus<br />Cox Mill<br />East Lincoln<br />Hickory Ridge<br />Jay M Robinson<br />Lake Norman<br />Lake Norman Christian<br />Metrolina Christian Academy<br />Mooresville Senior<br />Northwest Cabarrus<br />Pine Lake Prep<br />Porter Ridge<br />Rocky River<br />South Rowan<br />Statesville<br />Sugar Creek </span>Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-51500943736042869682016-09-04T08:08:00.000-07:002016-09-08T05:44:50.113-07:00Friday Night Lights InformationHere is the schedule of events for the Friday meet.<br />
<br />
<b><span style="color: red;">PLEASE Note that there is a 5.00 Entry Fee for spectators.</span></b><br />
<br />
Address: 788 Beeson Rd, Kernersville, NC 27284<br />
<br />
ADMISSION: <b>All Spectators will be charged $5 for entry or post event fireworks.</b><br />
Ages 12 & under Free<br />
<br />
We will be running in the 6:20; 7:0; 8:35 and 9:05 events.<br />
<br />
<b>6:20 pm JV Girls (unlimited entries)<br />
7:00 pm JV Boys (unlimited entries)</b><br />
7:35 pm Invitational Women's Race <br />
(Smaller Schools or “B” Teams of up to 10 runners)<br />
8:05 pm Invitational Men's Race <br />
(Smaller Schools or “B” Teams of up to 10 runners)<br />
<b>8:35 pm Championship Women's Race (Up to 10 runners)<br />
9:05 pm Championship Men’s Race (Up to 10 runners)</b><br />
9:35 pm Fireworks (by the Town of Kernersville)<br />
10:00 pm Park Closed.<br />
<br />
<a href="http://nc.milesplit.com/meets/235705/info#.V8w3KDX3gpA" target="_blank">Link to Event Website for more information </a><br />
<br />
<b>Teams Attending</b><br />
Apex <br />
Apex Friendship <br />
Atkins <br />
Bishop McGuinness <br />
Broughton <br />
Butler <br />
Caldwell Christian <br />
Carrboro <br />
Cary <br />
Cedar Ridge <br />
Central Davidson <br />
Charlotte Latin <br />
Cleveland High School <br />
Community School of Davidson <br />
Covenant Day School <br />
D.H. Conley <br />
Davie County <br />
Durham School of the Arts <br />
East Chapel Hill <br />
East Forsyth <br />
Forbush <br />
Franklin <br />
Franklin Academy <br />
Freedom <br />
Galax <br />
Grace Christian School (Raleigh) <br />
Granville Central <br />
Green Hope <br />
Hickory <br />
<b>Lake Norman </b><br />
Ledford <br />
Leesville Road <br />
Lincoln Charter <br />
Marvin Ridge <br />
Middle Creek <br />
Millbrook <br />
Mount Tabor <br />
NC Leadership Academy <br />
North Davidson <br />
Northern Guilford <br />
Northwest Cabarrus <br />
Northwest Guilford <br />
Panther Creek <br />
Parkland <br />
Patrick County <br />
Pinecrest <br />
Providence <br />
Providence Day School <br />
Randleman <br />
Rolesville High School <br />
Salisbury <br />
Sanderson <br />
South Davidson <br />
Southeast Guilford <br />
Southern Alamance <br />
Voyager Academy <br />
Wakefield <br />
West Davidson <br />
West Henderson <br />
West Johnston <br />
West Rowan <br />
West Stokes <br />
Western Guilford Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-25503258129475992332016-08-22T05:49:00.001-07:002016-08-22T05:50:34.895-07:00Pioneer Clash of the ClassesHere are some photos from Saturday's meet. Please let me know if anyone else has any and I'll upload them. <br />
<br />
<a href="https://photos.google.com/album/AF1QipOCkx5K7NQKL3iBnycVfKU7MuC2xOCuRkwWr_ja" target="_blank">Pictures from the Clash of the Classes</a><br />
<br />Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-30169890725145795882016-08-16T10:27:00.002-07:002016-08-16T13:44:16.599-07:00Boys 4A Returning XC Regional RankingsLake Norman Ranked 7th<br />
<br />
<a href="http://nc.milesplit.com/articles/187520?page=5">http://nc.milesplit.com/articles/187520?page=5</a><br />
<br />Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-77254148389155775402016-08-16T09:59:00.002-07:002016-08-16T09:59:16.202-07:00The sign up for the HOME Meet is now online.<br />
<br />
Group B will handle the refreshments but we need help on on the course and at the finish line.<br />
<br />
<span class="main"><a href="http://www.signupgenius.com/go/10C0448A8AC2EA3FB6-refreshments1">www.SignUpGenius.com/go/10C0448A8AC2EA3FB6-refreshments1</a>
</span>Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-17449734551329769382016-08-15T09:43:00.003-07:002016-08-15T11:34:00.444-07:00Pioneer Class of the Classes Meet Information - August 20th 9AMThis unique cross country festival is a fun and low-pressure way to cap
your pre-season training. Every class has its own separate 2-mile race.
Separate races for each grade (9th, 10th, 11th, 12th).<br />
<br />
The course is different from last year. Rolling course with one big
hill. Distance is 3000 meters. Spectators can see a lot more of the
race.<br />
<br />
<b>Awards</b><br />
Trophies to top 2 teams.<br />
Dogtags to top 15 in each race. <br />
<br />
9:30am MS Girls and Boys<br />
10:00am Freshman Girls<br />
10:25 Freshman Boys<br />
10:50 Sophomore Girls<br />
11:15 Sophomore Boys<br />
11:40 Junior Girls<br />
12:05 Junior Boys<br />
12:30 Senior Girls<br />
12:55 Senior Boys<br />
1:15 Awards<br />
<br />
Even though the Freshmen girls do not start until 10AM we would like to have everyone arrive at 9AM to support everyone on the team.<br />
<br />
<span style="font-size: large;">This event is being managed by Group 1 or Group A </span><br />
<br />
<span style="font-size: large;">If you are in Group A/1 Please use the link below to sign up to provide Refreshments for the team.</span><br />
<span style="font-size: large;"><br /></span>
<a href="http://www.signupgenius.com/go/10c0448a8ac2ea3fb6-refreshments"><span style="font-size: large;">http://www.signupgenius.com/go/10c0448a8ac2ea3fb6-refreshments</span></a><br />
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<h1>
Mooresville to <br />300 Go Pioneers Dr, Boone, NC 28607</h1>
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<span style="font-size: large;">Drive miles/time: 94.0 miles, 1 h 36 min</span></div>
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<span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Get on </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">I-77 N</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> in </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Mooresville</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold"></span></span> </span><br />
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Head </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">southeast</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> on </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Blume Rd</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> toward </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Roy Blair Dr</span></span> </div>
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0.5 mi</div>
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Turn </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">left</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">NC-1100</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">/</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Brawley School Rd</span></span> </div>
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3.0 mi</div>
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Continue straight to stay on </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">NC-1100</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">/</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Brawley School Rd</span></span> </div>
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0.3 mi</div>
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Turn </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">left</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> to merge onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">I-77 N</span></span> </div>
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0.3 mi</div>
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<div class="directions-mode-group closed" data-groupindex="1" data-hideableid="hideable_nontransit_0_1" data-pathindex="0" id="group_0_1">
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<span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Take exit </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">73B</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> from </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">I-77 N </span></span>34 min (38.6 mi) </span></div>
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Merge onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">I-77 N</span></span> </div>
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38.4 mi</div>
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Take exit </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">73B</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> to merge onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">US-421 N</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> toward </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Wilkesboro</span></span> </div>
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0.2 mi</div>
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<span style="font-size: large;"> </span><span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Follow </span></span></span><span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">US-421 N</span></span></span><span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> to </span></span></span><span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Go Pioneers Dr</span></span></span><span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> in </span></span></span><span style="font-size: large;"><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">New River</span></span></span><span style="font-size: large;"> 54 min</span><span style="font-size: large;"> </span><span style="font-size: large;">(51.3 mi)</span> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Merge onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">US-421 N</span></span> </div>
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50.8 mi</div>
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<img height="630" src="https://maps.gstatic.com/tactile/directions/text_mode/maneuvers-2x.png" width="19" /> </div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Turn </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">left</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Old East King St</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">/</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Old US Hwy 421</span></span> </div>
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0.3 mi</div>
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<span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line">Turn </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">left</span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line"> onto </span></span><span class="renderable-component"><span class="renderable-component-text renderable-component-text-not-line renderable-component-bold">Go Pioneers Dr</span></span> <br />
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<h6 class="notice-headline">
Destination will be on the right</h6>
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0.2 mi</div>
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<h2>
Address: 300 Go Pioneers Drive, Boone, NC 28607 </h2>
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<b><span style="color: #1f497d; font-size: 16pt;"><span style="font-family: Calibri;">From the Charlotte area:</span></span></b></div>
<div style="margin: 0in 0in 0pt;">
<span style="font-family: Calibri;">(Approx. drive time from Charlotte: 2 hrs.)</span></div>
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<span style="font-family: Calibri;"><b><span style="color: #548dd4; font-size: 14pt;">* </span></b><span style="font-size: 14pt;">Take I-77 North to Hwy 421 North through Wilkesboro into Boone (30 miles from Wilkesboro to Boone)</span></span></div>
<span style="font-family: Calibri;"><b><span style="color: #548dd4; font-size: 14pt;">* </span></b><span style="font-size: 14pt;"><span style="font-size: 14pt;">Turn left onto Old Hwy US 421 (1st stoplight within the city limits of Boone, 4th stoplight in Watauga County)</span>
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<span style="font-family: Calibri;"><b><span style="color: #548dd4; font-size: 14pt;">* </span></b><span style="font-size: 14pt;">At the next stoplight, turn left onto Go Pioneers Driv</span></span></div>
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Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-40728734547743873222016-08-12T04:53:00.001-07:002016-08-12T04:53:33.686-07:00Meeting InformationThank you for everyone who attended the meeting on Thursday night. <br />
Here is the information that was covered during the meeting <br />
<br />
<a href="https://drive.google.com/open?id=0B_pVNvwwMtPvMUV1LVMzN0FzWEE" rel="nofollow" target="_blank">Cross Country Parent Meeting Presentation</a><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><a href="https://drive.google.com/open?id=1d3ApsLcUgF7ChNrYwuHnizJIIQ7FAkZhXsocUM6nybI" rel="nofollow" target="_blank">2016 Parent Meeting Handout</a></span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><a href="https://drive.google.com/open?id=0B_pVNvwwMtPvNXFwdTdVTmRfTjQ" rel="nofollow" target="_blank">XC Calendar </a></span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><a href="https://www.bsnteamsports.com/" rel="nofollow" target="_blank">Team Store Link code wildca6K4J CLOSES on Tuesday August 16th</a></span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"> Links to other Electronic Media</span></span><br />
<a href="https://www.facebook.com/groups/LNHSTrack/" target="_blank"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Facebook</span></span></a><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><a href="http://nc.milesplit.com/teams/LNORM" target="_blank">MileSplit </a></span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Link to sign up for meet refreshments. Each meet is going to be "sponsored" by a group. </span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Group 1 = </span></span><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Group A </span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Group 2 = Group B</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Group 3 = Group C</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Group 4 = Group D</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Group 5 = Group E</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">It is up to the Captains of the groups to ensure that your meet is properly supplied.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";">Supplies can be brought to the school (before of after practice) prior to the meet and we can transport the supplies.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial";"><span class="main"><a href="http://www.signupgenius.com/go/10C0448A8AC2EA3FB6-refreshments">www.SignUpGenius.com/go/10C0448A8AC2EA3FB6-refreshments</a></span> </span></span><br />
<br />Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-64699790352481396832016-08-11T10:54:00.001-07:002016-08-11T10:54:45.787-07:00Link for Meet Refreshments<span class="main"> Please support your team, we need your support to make sure every runner is covered.</span><br />
<br />
<span class="main"><a href="http://www.signupgenius.com/go/10C0448A8AC2EA3FB6-refreshments">www.SignUpGenius.com/go/10C0448A8AC2EA3FB6-refreshments</a></span><br />
<span class="main">
</span>Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-31231435077711188992016-06-24T07:57:00.003-07:002016-06-24T07:57:48.116-07:00The Pose Method of Running<br />
If you want to become a better runner, check out this series of videos.<br />
<br />
<a href="https://www.youtube.com/playlist?list=PLf3OclZ8nICoprNJuO6kTyhDjQ18fz8T8">https://www.youtube.com/playlist?list=PLf3OclZ8nICoprNJuO6kTyhDjQ18fz8T8</a><br />
<br />
Anonymoushttp://www.blogger.com/profile/09741417051958107856noreply@blogger.com0tag:blogger.com,1999:blog-6458244102098469732.post-88308187511072442102016-06-22T14:00:00.001-07:002016-06-23T06:36:27.938-07:00LNHS XC Summer Mileage Challenge<div style="text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">Are you getting yours?</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJpkOY-j5e5KKdiLxzc1YGgjzP1QQtgmYbn-NgymQ-gx1EX6Omb15o0qTcZ72f2_1_5v9TjOdQwOVfCRJ-yNW4-jJgsa4nw672c1B4N1GarilB8-zTkBJES404sOGRMjKoe5_LZhae9-T0/s1600/Challenge.jpg" imageanchor="1"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJpkOY-j5e5KKdiLxzc1YGgjzP1QQtgmYbn-NgymQ-gx1EX6Omb15o0qTcZ72f2_1_5v9TjOdQwOVfCRJ-yNW4-jJgsa4nw672c1B4N1GarilB8-zTkBJES404sOGRMjKoe5_LZhae9-T0/s320/Challenge.jpg" width="320" /></a></div>
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