Boys 4A Returning XC Regional Rankings

Lake Norman Ranked 7th

http://nc.milesplit.com/articles/187520?page=5

The sign up for the HOME Meet is now online.

Group B will handle the refreshments but we need help on on the course and at the finish line.

www.SignUpGenius.com/go/10C0448A8AC2EA3FB6-refreshments1

Pioneer Class of the Classes Meet Information - August 20th 9AM

This unique cross country festival is a fun and low-pressure way to cap your pre-season training. Every class has its own separate 2-mile race. Separate races for each grade (9th, 10th, 11th, 12th).

The course is different from last year. Rolling course with one big hill. Distance is 3000 meters. Spectators can see a lot more of the race.

Awards
Trophies to top 2 teams.
Dogtags to top 15 in each race.

9:30am MS Girls and Boys
10:00am Freshman Girls
10:25 Freshman Boys
10:50 Sophomore Girls
11:15 Sophomore Boys
11:40 Junior Girls
12:05 Junior Boys
12:30 Senior Girls
12:55 Senior Boys
1:15 Awards

Even though the Freshmen girls do not start until 10AM we would like to have everyone arrive at 9AM to support everyone on the team.

This event is being managed by Group 1 or Group A 

If you are in Group A/1 Please use the link below to sign up to provide Refreshments for the team.

http://www.signupgenius.com/go/10c0448a8ac2ea3fb6-refreshments

Mooresville to
300 Go Pioneers Dr, Boone, NC 28607

Drive miles/time:  94.0 miles, 1 h 36 min

Get on I-77 N in Mooresville

Head southeast on Blume Rd toward Roy Blair Dr

0.5 mi

Turn left onto NC-1100/Brawley School Rd

3.0 mi

Continue straight to stay on NC-1100/Brawley School Rd

0.3 mi

Turn left to merge onto I-77 N

0.3 mi

Take exit 73B from I-77 N 34 min (38.6 mi)

Merge onto I-77 N

38.4 mi

Take exit 73B to merge onto US-421 N toward Wilkesboro

0.2 mi

Follow US-421 N to Go Pioneers Dr in New River 54 min (51.3 mi)

Merge onto US-421 N

50.8 mi

Turn left onto Old East King St/Old US Hwy 421

0.3 mi

Turn left onto Go Pioneers Dr

Destination will be on the right

0.2 mi

Address: 300 Go Pioneers Drive, Boone, NC 28607 

From the Charlotte area:

(Approx. drive time from Charlotte: 2 hrs.)

* Take I-77 North to Hwy 421 North through Wilkesboro into Boone (30 miles from Wilkesboro to Boone)

* Turn left onto Old Hwy US 421 (1st stoplight within the city limits of Boone, 4th stoplight in Watauga County)

* At the next stoplight, turn left onto Go Pioneers Driv

 

Meeting Information

Thank you for everyone who attended the meeting on Thursday night.
Here is the information that was covered during the meeting

Cross Country Parent Meeting Presentation

2016 Parent Meeting Handout

XC Calendar 

Team Store Link code wildca6K4J CLOSES on Tuesday August 16th

 Links to other Electronic Media
Facebook

MileSplit 

Link to sign up for meet refreshments. Each meet is going to be "sponsored" by a group. 

Group 1 = Group A
Group 2 = Group B
Group 3 = Group C
Group 4 = Group D
Group 5 = Group E

It is up to the Captains of the groups to ensure that your meet is properly supplied.
Supplies can be brought to the school (before of after practice) prior to the meet and we can transport the supplies.

www.SignUpGenius.com/go/10C0448A8AC2EA3FB6-refreshments

Link for Meet Refreshments

 Please support your team, we need your support to make sure every runner is covered.

www.SignUpGenius.com/go/10C0448A8AC2EA3FB6-refreshments
 

The Pose Method of Running

If you want to become a better runner, check out this series of videos.

https://www.youtube.com/playlist?list=PLf3OclZ8nICoprNJuO6kTyhDjQ18fz8T8

LNHS XC Summer Mileage Challenge

Are you getting yours?